Intergalactic Throwdown

On Saturday February 5 we helped host an event called the Crossfit Intergalactic Throwdown. It was run by Mike Warkentin from Crossfit 204 and was an amazing day. The sense of family throughout the Crossfit community really stands out when they all get together to throw down and it was a great thing to be a part of. We at Focus Fitness want to thank all the competitors for coming down, all the volunteers that helped and of course Mike for picking our facility to host this great event. The energy in the gym was contagious and anyone who walked through the doors that day was sure to be inspired to be the best version of themselves. To see the results and watch video from the event please visit Crossfit 204.